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Run Clinic's

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IN PROGRESS :)
Learn To Run Clinic
Sunday's at 2:30pm at Oxygen Yoga & Fitness
Cost $65 

Join our Learn to Run Clinic, a supportive and engaging program designed to help you build up to a run/walk 5K with confidence! Meeting weekly, each session will include a structured run program to gradually increase endurance, along with a special guest speaker covering topics like running technique, injury prevention, nutrition, and motivation.

Our goal is to prepare you for the Know Where to Turn 5K on May 4, 2025—a great opportunity to celebrate your progress in a fun and welcoming race environment! Whether you're new to running or looking for a fresh start, this clinic will guide you every step of the way.

Sign up today and take the first step toward your 5K goal! 🚀🏃‍♀️🏃‍♂️

 

Register via email walkrunairdrie@gmail.com

 

Know Where To Turn Discount Code: LTR

Event Details & Registration

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Learn To Run Clinic
Starts May 5, 2025
Monday's at 7:30pm at LivvWell The Wellness Hub
Cost $65

Join our Learn to Run Clinic, a supportive and engaging program designed to help you build up to a run/walk 5K with confidence! Meeting weekly, each session will include a structured run program to gradually increase endurance, along with a special guest speaker covering topics like running technique, injury prevention, nutrition, and motivation.

Our goal is to prepare you for the NRG Hustle For Mental—a great opportunity to celebrate your progress in a fun and welcoming race environment! Whether you're new to running or looking for a fresh start, this clinic will guide you every step of the way.

Sign up today and take the first step toward your 5K goal! 🚀🏃‍♀️🏃‍♂️

 

Register via email walkrunairdrie@gmail.com

 

NRG Hustle for Mental Health Code: LTR

https://raceroster.com/events/2025/102106/hustle-for-mental-health

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Free Speed Work Drills

Join us for free speed work sessions held two Tuesdays a month! These structured workouts are designed to help runners of all levels improve their speed, endurance, and running efficiency. Whether you're training for a race or just want to add some variety to your runs, these sessions will challenge and motivate you in a fun, supportive environment.

 

Come ready to work hard, push your limits, and see your running improve! 🚀🏃‍♀️🏃‍♂️

More information to be posted soon.

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